Having good cholesterol levels is essential for heart health. Simple lifestyle changes like an active lifestyle, eating healthy foods, and even a few dietary supplements can make all the difference in promoting healthy levels of cholesterol and reducing your risk of heart disease.

Atherosclerosis can lead to serious cardiovascular problems like blocked arteries. However, there are lifestyle changes and simple prevention techniques that can help protect your heart and overall health.

Recognizing the urge to go to the bathroom but an inability to pass urine can be the first sign of a UTI. Learn how to identify the most common signs and how to manage them.